CROSSFIT OLYMPIC WEIGHTLIFTING TRAINER
CROSSFIT NUTRITION SEMINAR
My name is Marc Simmons, but my friends and colleagues call me Rabbit. I have served in the U.S. Coast Guard for 12 years with a background in various duties from small boat operations to high interest vessel boarding’s. After getting off active duty in 2005 I began my career as a police officer where I spent time with the Horry County Police Department in both Patrol and Beach Patrol Divisions. I presently work for the South Carolina Highway Patrol assigned to Horry County and also serve as a member of the A-Cert team. My personal fitness level is imperative to my well being both on and off duty. I have been involved in many different sports but the challenges that CrossFit brings are some of the hardest I have ever experienced, but by far the most rewarding. I have been involved with CrossFit since 2010 and received my CrossFit Level One certification in July of 2011. I am hooked on this program and feel that anyone that will give it a chance will find themselves hooked too. I feel that we all must strive to achieve our total potential and Crossfit has helped me in the pursuit of this never-ending fight to get better. I do not believe in quitting and feel that this never say die mentality is very important my everyday life both inside and outside the box.