MONDAY 11–14-2011
STRENGTH: 1 REP MAX DEADLIFT
WOD: “DEATH BY DEADLIFT”
COMPLETE 5 DEADLIFTS ON THE MINUTE UNTIL FAILURE
Posted by Coach
STRENGTH: 1 REP MAX DEADLIFT
WOD: “DEATH BY DEADLIFT”
COMPLETE 5 DEADLIFTS ON THE MINUTE UNTIL FAILURE