SATURDAY 03-10-2012
WOD AT THE BOX 0900hrs
NEXT SATURDAY WE CELEBRATE SAINT PATRICK’S DAY WITH CF ASPERITAS AT MARKET COMMONS @ 0930. LUNCH AND BEVERAGES TO FOLLOW!
SUNDAY OLYMPIC LIFTING SEMINAR HAS BEEN RESCHEDULED FOR OCTOBER.
CROSSFIT VENGEANCE: MYRTLE BEACH
FORGING EMPIRICAL FITNESS.
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