WEDNESDAY 03-07-2012

Posted 06 Mar 2012 in WOD

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WOD:
Walk 2 miles with AHAP with Sandbag/ Plate/ Vest/ Backpack

*Males 45-60lb
*Females 20-35lbs

CROSSFIT VENGEANCE: MYRTLE BEACH

Posted by Coach
Copyright, CrossFit Vengeance Surfside Beach, SC 2011 to present. 843-251-7175

CROSSFIT VENGEANCE - MYRTLE BEACH SOUTH

CROSSFIT VENGEANCE SERVING MYRTLE BEACH, SC - SURFSIDE BEACH, SC - MURRELLS INLET, SC - NORTH MYRTLE BEACH, SC