WEDNESDAY 03-07-2012
WOD:
Walk 2 miles with AHAP with Sandbag/ Plate/ Vest/ Backpack
*Males 45-60lb
*Females 20-35lbs
CROSSFIT VENGEANCE: MYRTLE BEACH
Posted by Coach
WOD:
Walk 2 miles with AHAP with Sandbag/ Plate/ Vest/ Backpack
*Males 45-60lb
*Females 20-35lbs
CROSSFIT VENGEANCE: MYRTLE BEACH